This time of the year an NWA team usually takes part in the St Albans half marathon walk and run as part of an office challenge that we share with our friends and families.
Though the pandemic has re-shaped our activities this year, it has also highlighted the importance of a healthy lifestyle to boost our immune system and help us feel more positive and productive. Despite the lockdown, we managed to enjoy long walks in nature, play tennis and football, dance, cycle, meditate and go for runs in the park as part of our routine to keep us fit and healthy. We continue to support and encourage everyone to keep moving and take the time to look after your physical wellbeing during these challenging times.